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Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

  • Loosen Up
  • Tone and Strengthen your body
  • Calm the mind to manage the shifts of everyday life
  • Promote deep breathing
  • Learn how to manage emotions
  • Meet like-minded families
  • Learn mediation techniques

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