To benefit most from Yoga, practitioners must learn the Yoga Sūtra. This is the widely-recognized text that elucidates the original purpose of this ancient system of holistic health, healing, and transformation - to calm down, focus and gain clarity to promote a life well-lived. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is best learned via connection with an teacher who is part of a living, ancient tradition.
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Earlier Event: May 3Sound Bath w/ Gabriel Anduzzi
Later Event: May 12Mother's Day Meditation - Saturday Morning Option!