We realize that popping into a group yoga class is overwhelming, so we have put together a grounding, nurturing Introduction course that covers the basics of postures, breathing, philosophical gems and meditation. You will take away practical tools that will last a lifetime.
"I took Danielle's intro to yoga class a little over a year ago and i haven't looked back. Danielle is great at easing newcomers like myself into the fundamentals of yoga without making it seem overwhelming. Yoga has really transformed my life and I'm glad i have someone like Danielle guiding the way." SW