Autumn rushes in with beautiful crisp blue skies, bright -colored leaves floating through the air,and amazing fruits and veggies calling to be roasted and savored. The natural energy of the season can be so full of beauty and it can also leave us feeling un-tethered, unfocused and stressed. It is a time to take the cues from Nature to ground down more fully and prepare for the darker, more internal months of winter. Join us for an evening of exploring the preventative health practices of Ayurveda to support a more stable, balanced season, including some nourishing foods and teas to ground and support your mind and body.
Ayurveda is the "Science of Life," and the sister science of Yoga. It is the ancient, healing art of living in balance, health and wellness through simple daily practices and rituals that have been in use for thousands of years. By incorporating a few changes in lifestyle and eating habits that are aligned with your inherent nature, radical shift can happen. Explore the deeper relationship of self-care, attuning and connection within.
Jill Talve is a Clinical Ayurveda Specialist and Pancha Karma specialist. She is the owner/operator of EverVeda, an Ayurveda wellness Center in Oyster Bay, Long Island, NY. EverVeda offers Ayurvedic Consultations, classical ayurvedic healing therapies, custom herbal medicines, Pancha Karma and cooking classes. She is also on the faculty of California College of Ayurveda and a certified Yoga Instructor.
Jill is determined to give the best Ayurvedic care possible to those she is given the privilege to see, combining the past, present and future of healing in all its forms.