Your Practice Starts Here.
Everything available to you through your membership is right here. Your tier determines what's unlocked — and as your practice grows, so can your access.
Our Curated Video Vault
Twelve practices across asana, pranayama, meditation and Vedic chanting, curated and rotated every two months. Dip in, return often, and let the content meet you where you are.
Monthly Meditations
Your weekly live Breathing and Meditation session, every Tuesday from 6:30 to 7pm EST. The link lives here. Show up, breathe, and practice alongside the community.
Guided Practices
A new guided practice video each month: asana, chanting, or meditation, to anchor your personal practice between sessions. Something to return to and build from.
Ready to Go Deeper?
Our courses and workshops are where the real transformation happens. As a member, you're already part of this community. Explore what's available and take the next step in your practice.
Upcoming Events
-
Yoga Therapy for Perimenopause ETC
Tuesdays in Sept 10:15AM
Trying to find our way through this phase can be trying, yet less so with a multi-dimensional, holistic, Yogic approach
-
Active Relaxation
Thursdays 5PM
In person & online with Yoga Foundation teachers
-
Weekly Roots of Yoga
Saturdays 11:00AM
Ancient, Holistic Fitness with Danielle