Yoga Matters - Yoga Sutra Philosophy Course
Sep
10
to Dec 17

Yoga Matters - Yoga Sutra Philosophy Course

Now ONLINE (live and recorded) and IN PERSON - to share with as many of you as possible. To benefit most from Yoga, sincere Yoga practitioners study the Yoga Sūtra of Patanjali. This is the widely-recognized text that elucidates the original purpose of this ancient system of holistic health, healing, and transformation - to calm down and focus the mind, and to thereby gain the clarity of vision that promotes a life well-lived. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is best learned via connection with an teacher who is part of a living, ancient tradition.

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Meditation for Beginners
Oct
9
to Oct 30

Meditation for Beginners

A Four Week Course covering what is meditation, practical reasons we might want to add it to our daily self-care routine, how to get started and demonstrating, via a weekly practice, how accessible meditation is, despite its reputation as being too hard to handle for the modern, busy mind.

October’s theme will be Harvesting. Before we enter the dark and cold season, what is it that has come to light, and how can we take that with us? What can we harvested? How can use that to further our relationship to our true nature and those around us?

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Welcome to Yoga - The Perfect Introduction - AM Session
Nov
4
to Nov 25

Welcome to Yoga - The Perfect Introduction - AM Session

This Four Week Course is MADE for brand new students to gently move through age-related stiffness and weakness in the joints, neck, back and hips.

In a supportive environment, learn the fundamentals of an empowering, breath-centered yoga practice and explore the possibilities for a calmer and more stable you. From here, we will direct you to your next best place, as we offer a wide range of opportunities to grow (or shrink.)

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Young Men's Yoga Course
Nov
6
to Nov 27

Young Men's Yoga Course

You young adults will be the visions of admiration of all of us adults as you progressively bend your bodies and minds and hearts into postures and states and places we wish we can, but we would have had to start way back when. Enjoy Yoga for Young Adults, and we’ll help you navigate the path to a calm, balanced, confident and empowered future with Yoga practice as your GPS.

REGISTRATION BONUS: One of your parents get a class on us this month.

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Oct
18
7:00 PM19:00

Dr Larry - Preventing and Treating Common Childhood Illnesses

Come hear Dr. Larry discuss ways in which you can keep your children healthy during the winter, ward off the dreaded colds, fevers, and chills, and what you can do if they come down with a flu-like illness. Bring your questions, and an open mind to learn some new approaches to preventing and caring for common childhood illnesses.

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Community Reiki
Oct
9
7:00 PM19:00

Community Reiki

Advanced Registration Only

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle wor-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

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Autumn Ayurveda Life with Jill Talve
Oct
4
6:00 PM18:00

Autumn Ayurveda Life with Jill Talve

Autumn rushes in with beautiful crisp blue skies, bright -colored leaves floating through the air,and amazing fruits and veggies calling to be roasted and savored. The natural energy of the season can be so full of beauty and it can also leave us feeling un-tethered, unfocused and stressed. It is a time to take the cues from Nature to ground down more fully and prepare for the darker, more internal months of winter. Join us for an evening of exploring the preventative health practices of Ayurveda to support a more stable, balanced season, including some nourishing foods and teas to ground and support your mind and body.

Ayurveda is the "Science of Life," and the sister science of Yoga. It is the ancient, healing art of living in balance, health and wellness through simple daily practices and rituals that have been in use for thousands of years. By incorporating a few changes in lifestyle and eating habits that are aligned with your inherent nature, radical shift can happen.  Explore the deeper relationship of self-care, attuning and connection within.

jilly.jpg

Jill Talve is a Clinical Ayurveda Specialist and Pancha Karma specialist. She is the owner/operator of EverVeda, an Ayurveda wellness Center in Oyster Bay, Long Island, NY. EverVeda offers Ayurvedic Consultations, classical ayurvedic healing therapies, custom herbal medicines, Pancha Karma and cooking classes. She is also on the faculty of California College of Ayurveda and a certified Yoga Instructor.

 Jill is determined to give the best Ayurvedic care possible to those she is given the privilege to see, combining the past, present and future of healing in all its forms.




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Family Yoga
Sep
22
9:00 AM09:00

Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

Please note: Online pricing option is for up to 4 family members. Five plus, please add $10 at door. Thank you.

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Community Reiki
Sep
11
7:00 PM19:00

Community Reiki

Advanced Registration Only

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle wor-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

View Event →
Reiki Circle with Karinka
Aug
7
7:00 PM19:00

Reiki Circle with Karinka

Advanced Registration Only

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle wor-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

View Event →
Reiki Circle with Karinka
Jul
10
7:00 PM19:00

Reiki Circle with Karinka

Advanced Registration Only

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle wor-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

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Introduction to the Endocannabinoid System
Jun
11
6:30 PM18:30

Introduction to the Endocannabinoid System

Join Dr. Varlotta
Medical Marijuana Physician & Alicia Salazar
Cannabis Health Coach for
An Introduction to the Endocannabinoid System

This lecture will cover:
What the Endocannabinoid System (ECS) is and its impact on pain, mood, weight, and general well-being, ways to target this system, with medical marijuana, CBD/hemp products, and through a holistic lifestyle, CBD oils and products - uses and considerations & how to select a trustworthy product.



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Reiki Circle with Karinka
Jun
5
7:00 PM19:00

Reiki Circle with Karinka

Advanced Registration Only

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle wor-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

View Event →
Family Yoga
May
19
9:00 AM09:00

Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

Please note: Online pricing option is for up to 4 family members. Five plus, please add $10 at door. Thank you.

View Event →
Yoga Matters - Yoga Sutra Philosophy Course
May
7
to Aug 13

Yoga Matters - Yoga Sutra Philosophy Course

Now ONLINE AND IN PERSON. To benefit most from Yoga, sincere Yoga practitioners study the Yoga Sūtra of Patanjali. This is the widely-recognized text that elucidates the original purpose of this ancient system of holistic health, healing, and transformation - to calm down and focus the mind, and to thereby gain the clarity of vision that promotes a life well-lived. Yoga’s wisdom shines gradually within the individual who engages in not just part of yoga, but the fullness of its treasured teachings. The complete, experiential system is best learned via connection with an teacher who is part of a living, ancient tradition.

View Event →
Reiki Circle with Karinka
May
1
7:00 PM19:00

Reiki Circle with Karinka

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle work

-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

View Event →
Family Yoga
Apr
28
9:00 AM09:00

Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

Please note: Online pricing option is for up to 4 family members. Five plus, please add $10 at door. Thank you.

View Event →
Introduction to the Endocannabinoid System
Apr
3
7:00 PM19:00

Introduction to the Endocannabinoid System

Join Dr. Varlotta
Medical Marijuana Physician & Alicia Salazar
Cannabis Health Coach for
An Introduction to the Endocannabinoid System

This lecture will cover:
What the Endocannabinoid System (ECS) is and its impact on pain, mood, weight, and general well-being, ways to target this system, with medical marijuana, CBD/hemp products, and through a holistic lifestyle, CBD oils and products - uses and considerations & how to select a trustworthy product.



View Event →
Family Yoga
Mar
31
9:00 AM09:00

Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

Please note: Online pricing option is for up to 4 family members. Five plus, please add $10 at door. Thank you.

View Event →
Family Yoga
Mar
3
9:00 AM09:00

Family Yoga

Increase the well-being of your whole family, and have fun doing it. Yoga practices exist for all ages, and each of you will be well-occupied with new ways and means to bring home the fun and enrichment.

Please note: Online pricing option is for up to 4 family members. Five plus, please add $10 at door. Thank you.

View Event →
Reiki Circle with Karinka
Feb
27
7:00 PM19:00

Reiki Circle with Karinka

Experience Reiki in a group setting.

-Gain knowledge about reiki and laying of hands

-Experience a space clearing demonstration

-Deeply relax and receive individual healing in the form of circle work

-Come together to for a final Q & A

Coming from a long line of diviners and healers, Karinka's spiritual gifts were recognized at an early age. She was then given the opportunity to study and become an apprentice in the art of what is known in her community as "laying of hands".  In 2016 she was officially certified as a Usui Reiki practitioner and has been helping others to reach their greatest healing potential, recognizing that she is only a conduit of energy to  promote the healing of those she has been blessed to help.

View Event →
Yoga Therapy CEUs - Muscle Strength Assessment and Corrections: Lower Body Part One
Feb
2
to Feb 10

Yoga Therapy CEUs - Muscle Strength Assessment and Corrections: Lower Body Part One

Danielle will be teaching as part of this course, along with Dr. John Wallman. Participants are eligible for both IAYT and Yoga Alliance Continuing Education units!

YogAnalysis 201: Muscle Strength Assessment and Corrections: Lower Body Pt. I 

Dates: February 2, 3 and 9, 10 2019         10am-6pm  (32 hours)
Location: 2805 Veterans Memorial Hwy Suite 10 Ronkonkoma, New York
Prerequisite: Open to yoga therapists and yoga instructors
Price: $695

Description: Under-engaged or dis-engaged body parts are not embodied and are not conscious. Client habitual disembodiment can manifest as strength imbalances and contribute to injuries, pain, joint degeneration and reduced athletic performance that yoga professionals see every day.  These can represent the dark hidden aspects of ourselves. Through precise testing, these hidden aspects are revealed to allow the client to be more fully conscious. This course covers potential causes, compares individual muscle vs. whole-body evaluation strategies and introduces multiple measuring techniques. Emphasis is placed on the anatomy and techniques of manually testing individual muscles in order to assess and understand clients with precision. Corrective actions emphasize exercises using elastic resistance along with techniques for isolating movement (asana variations), breath (pranayama), and focused concentration (dharana) to restore proper joint function and develop a fully embodied consciousness (samdhi). Nutritional factors for strength development are introduced. This course focuses on muscles of the lower limb with anterior to posterior movements that are commonly involved in low back issues.

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