Shirodhara Treatment

A deeply calming Ayurvedic therapy in which a continuous, warm stream of herbal oil is gently poured over the forehead area to help quiet the nervous system, support restful sleep, and soothe stress and mental overactivity. The session includes a short grounding check-in, the Shirodhara treatment, and a few minutes of integration afterward. Duration: ~75 minutes total (with ~45–60 minutes of Shirodhara treatment time). If you need more information, let me know!