Yoga Foundation is a Yoga Therapy and Yoga Education center that functions to facilitate personal health, healing and transformation within our Long Island, New York community and beyond. We understand and teach yoga as a profound means to cultivate greater stability, ease, clarity, courage, resilience, health and joy in every day life. In our welcoming environment, we offer our students new perspectives and tools to recognize and utilize their potentials as they well-weather the ever-present shifts of daily life.
Yoga exists for Everyone.
Yoga provides indispensable, highly effective resources for everyone who is willing to learn and use them. We utilize the full spectrum of tools in a uniquely, individual-centric way to support the distinct needs of all practitioners, exactly as they are, through all phases of life. Whether you’re a curious beginning student, struggling through a health challenge, an advanced student, or interested in teaching yoga, we have the means to bring you the yoga practices you need. Our Yoga community centers around the teachings of yoga legend T. Krishnamacharya, renowned for making yoga accessible to everyone and for spreading its teachings far and wide.