Your Daily Practice, Delivered
Yoga is most powerful when it becomes a daily relationship, not an occasional event. Our membership is a simple, affordable way to keep that relationship alive, wherever you are and whatever your schedule. Begin for as little as $5 a month.
WHAT DOES MEMBERSHIP INCLUDE?
Weekly Meditation Classes
Members receive the session link for our weekly, live online Breathing and Meditation on Tuesdays from 6:30-7pm EST.
On- Demand Video Vault
A rotating collection of 6 curated practices, refreshed every two months. Asana, meditation, pranayama, Vedic chanting, and course previews, a genuine sampling of what we do here, available whenever you are.
Monthly Guided Practices
Each month, a new guided practice video drawn from our class offerings asana, chanting, or meditation. Something to return to, build from, and make your own.
Choose Your Practice
Join our weekly, live online Breathing and Meditation on Tuesdays from 6:30-7pm EST. Members receive the session link and can practice together in real time.
Eight practices across asana, pranayama, meditation and Vedic chanting, rotating every two months. A curated window into the full range of what Yoga Foundation offers, on your schedule and at your own pace.
Monthly, a new guided practice video from our core offerings — asana, meditation or chanting. Content that deepens with repetition and grows with your practice over time.
FAQ’s
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Not at all. Our membership is designed for all levels, including complete beginners. The practices are accessible, clearly guided, and adaptable to where you are right now.
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Yes. There are no contracts or commitments. You can cancel your membership at any time.
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The membership is its own offering ,live online sessions, video content, and guided practices you can do from anywhere. It complements our in-person and live stream classes but stands on its own for those who can't be local or want a more flexible entry point.
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Just a device with internet access and enough space to move comfortably. A yoga mat is helpful but not required for the breathing and meditation sessions.
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The curated video collection rotates every two months, so there's always something new to explore while giving you enough time to return to and deepen your relationship with each practice.
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It can be a wonderful complement to your existing practice, particularly for the Video Vault access and the Tuesday sessions if you don't already attend them. Many students find the on-demand content useful between their scheduled classes or therapy sessions.