Yoga Foundation, a Yoga Therapy and Yoga Teacher Training center, customizes Yoga for your personal parameters and needs and offers Teacher Training, in-depth Yoga Philosophy and Vedic Chanting studies.

Yoga Therapy

Yoga Therapy is a Complementary and Alternative Medicine (CAM) healthcare option that addresses a broad range of physical, mental, and emotional concerns by integrating individualized practices into everyday life.

Weekly Class Schedule

Our classes introduce the full spectrum of Yoga tools in a uniquely individual-centric way. We support the distinct needs of all practitioners, exactly as you are, through all phases of life. 

Workshops

In person, live stream and recorded courses that build a healthy body, mind and morale.

Teacher Training

We offer 200, 300, and  500 Hour Yoga Teacher Training Programs in the teaching tradition ofT Krishnamacharya and TKV Desikachar.