Yoga Foundation is a Yoga Therapy and Yoga Teacher Training center specializing in customizing Yoga for at home, daily practice, Teacher Training, in-depth Yoga Philosophy and Vedic Chanting studies.

Join us in Grenada

May 3rd-May 7th, 2024

Visualize yourself in Grenada, “The Spice Isle.” Its pristine beaches, lush forests, waterfalls, , local cuisine (and the Yoga and company) will be the mind, body, soul medicine you need. In our 2024 Yoga Retreat destination, we’ll reside at a climate-smart, Caribbean-chic, boutique hotel in the True Blue. We took care of the planning so you can maximize your “you” time, minus the mental-load.

Yoga Therapy

Yoga Therapy is a Complementary and Alternative Medicine (CAM) healthcare option that addresses a broad range of physical, mental, and emotional concerns by integrating individualized practices into everyday life.

Weekly Class Schedule

Our classes introduce the full spectrum of Yoga tools in a uniquely individual-centric way. We support the distinct needs of all practitioners, exactly as you are, through all phases of life. 

Workshops

In person, live stream and recorded courses that build a healthy body, mind and morale.

Teacher Training

We offer 200, 300, and  500 Hour Yoga Teacher Training Programs in the teaching tradition ofT Krishnamacharya and TKV Desikachar.